
Stress may by affecting a patient’s health, even though they may not realize it. Often illness is used to blame for nagging headaches or frequent insomnia. The truth of the matter, in fact, is that stress is may very well be the culprit.
Common effects of stress on the body and mind
Stress that is left unchecked can lead to a multitude of more serious health problems that include heart disease, obesity, diabetes and high blood pressure. Stress influences both the body and the mind.
Effects of stress include:
- Headaches
- Muscle pain
- Fatigue
- Lack of libido or sexual dysfunction
- Sleep problems
- Stomach problems
- Anxiety and depression
- Lack of motivation or focus
Learn the proper techniques to handle stress
At Holistic Health Care, we realize the detrimental effects that stress can have on a person’s mind and body. We help to teach proper techniques that allow them to either live with or eliminate stress so that it no longer plays a critical role in their lives. If you are having a hard time dealing with your stress, feel free to call our office to set up your consultation with one of our medical professionals.

I have been a patient at SJHHC for almost a year. I have always had great experiences here. Office staff is encouraging and very helpful. I would recommend this office to my friends & family. It is very kid friendly office as well. A Very Happy Patient!
The effectiveness of the treatment here has been a gift! I’ve regained my life. I can sleep the night through without pain – I am essentially pain free now – and I can dance again! I feel less stressed by stressful situations, and I seldom feel neck pain or headaches anymore either. I went in for my back and got more than I thought I needed.
My first visit to Dr. Kianian’s office was in early 1999 and I have kept on going back since. I was having some lower back pain when I started. Throughout the initial set of treatments Dr. Kianian explained the benefits of regular adjustments and I testify to this fact based on my 13 years of experience. Dr. Kianian’s knowledge and experiences are great combination to find the root of the problem efficiently and to treat them effectively. She shares her findings and course of treatment step by step and carefully at each visit. There have been times that I’d needed urgent treatments due to accidents and they have always accommodated my needs accordingly and with tremendous care. Dr. Kianian and her staff are very professional, courteous, and pleasant. I have always been greeted with respect and beautiful smiles. I have been very happy with their service and I will keep on going back. Thank you Dr. Kianian and staff!

I had many sleepless nights due to tremendous shoulder pain. I was not seeking any kind of medical care or treatment; I just tolerated the pain. Some relatives and friends recommended to try out the Holistic Health Care Center. The medical care and treatments I have received here have been very effective. My shoulder pain is almost completely eliminated and is continuing to improve. I’m now feeling healthier and sleeping very well at night.
I was being treated by another chiropractor without improvement -over a 9 month period my symptoms were getting worse and progressively limiting my activity. After visiting Dr. Kianian I strated feeling better almost immediately.
A friend told me about Dr. Kianian. I knew right away that her method of treatment was unlike anything I had ever had. For the first time, someone really worked my muscles, and told me exactly what was wrong with my back and neck. She’s been treating the muscles and aligning my spine, and after two months of treatment, my pain is 90% gone.
This place is absolutely fantastic! Scheduled a chiropractic appointment for my mom. Staff was very friendly and professional. Dr. Kianian is extremely talented, professional and kind. She made my mom feel right at ease and took her time to clearly explain her healing process. My mom loved her acupressure therapy session and it really helped her aching back and legs. They even took care to make sure I was comfortable as I waited. The facilities are very clean and inviting. A great health care clinic and I would definitely recommend it! I think just about anyone could benefit from the health services they offer. I will definitely be going here again myself.

Today was my first time here. I called this morning and there was a friendly voice on the other end of the line 🙂 she asked me to explain a little bit about myself and then proceeded to offer an appointment at 2 pm. I was unable to make that so she had an opening at 11 lucky I live close by so it wasn’t a problem to get there on time. Very thankful to get in today!!! When Dr. Kianian came in she was very pleasant and went over things with me. I felt like I was well taken care of she did not just lay me on the table and crack away…she evaluated me and then massaged before making the adjustments. After she was done she explained what was going on and did not give me the treatment plan, rather she said she would like to see me a few more times before making that decision. I appreciate that because I don’t like when it is just thrown out there and your sent on your way. As someone else described it is like a spa treatment!!! after the adjustment the assistant comes in and puts a heating pad on you also some electrode (I think that is what they called them) to relax the muscles. Also sent me home with some anti-inflammatory gel in case I may have some discomfort. Could not have asked for a better place to find (thanks to yelp…and all the reviews) can’t wait to go back next Thursday!

Sometimes, I go in for my appointment feeling so stressed out, from work, or traffic, or whatever. Dr. Kianian always knows exactly where the tension is, even if I barely realize it myself. I mean, she can get rid of a headache instantly, just by putting a little pressure on the right spot. I always walk out of there feeling like a new person.
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Office Hours
Tues: 8:00am - 6:00pm
Wed: 8:00am - 6:00pm
Thurs: 8:00am - 6:00pm
Fri: By Appointment Only
Sat: By Appointment Only
Sun: By Appointment Only